FODMAP, FODMAP. Wherefore art thou FODMAP? Yes, I’m back! Sometimes life throws you curve balls… and sometimes you get lazy. I have to say, my hiatus was caused by a bit of both. I recently switched jobs, switched roommates, switched GI doctors. It all has taken a bit to get used to. But hopefully, it’s… Continue reading Back in the Saddle Again
Sometimes, when you have dietary restrictions, its like speaking a second language. You’ve got that GF (gluten free), but not the DF (dairy free)? Or vice versa? Finding that magical combination can be challenging. And when you do, its even harder to find a product that tastes remotely close to its gluten/dairy-filled counterpart. In reality, it’s a trial and… Continue reading GF, DF … WTF?