I don’t know about you, but somedays it feels like food is not my friend. You think you’re doing better, but then a not-so-smart decision to try a few french fries or eat cheddar broccoli soup (never again) can have you out for days. That’s why I developed a “safe foods” diet strategy. For the times I try… Continue reading “Safe Foods” A Diet for Crohn’s Disease
The symptoms of Crohn’s Disease tend to be “silent-but deadly” (yes, enjoy my gas humor). You look fine on the outside, maybe a “little tired” as some people would put it. But inside, it feels like your stomach was run over my a truck. Explaining how you feel to the average non-diseased individual can be hard.… Continue reading How to tell others that you feel like crap (literally)
If you haven’t noticed, having stomach sensitivities seems totally trendy nowadays. Becoming “GLUTEN FREE” is the newest marketing craze in the food industry. But for a person who has lived with IBD (Inflammatory Bowel Disease) for fourteen years now, I have to ask: What took you so long? My story: I was diagnosed with Crohn’s Disease, a form… Continue reading Time for a Gut Check
The Daily BM 